Healthy Rotis Made Easy: How to Knead Atta Perfectly

🫓 Healthy Rotis Made Easy: How to Knead Atta Perfectly

A soft, fluffy roti starts with one secret — perfectly kneaded atta! Getting the right texture isn’t just about water and flour; it’s about balance, timing, and technique.

🌾 Step-by-Step: How to Knead Atta for Soft Rotis

1. Measure the Flour
   Take 2 cups of whole wheat flour (atta) in a wide bowl. You can add a pinch of salt or a teaspoon of oil if you prefer smoother dough.

2. Add Water Gradually
   Start with small amounts of lukewarm water — never all at once! Mix as you go until the dough just begins to come together.

3. Knead Well (5–7 Minutes)
   Use your knuckles and palms to stretch and fold the dough. The goal: a soft, elastic, non-sticky texture that springs back slightly when pressed.

4. Rest the Dough
   Cover it with a damp cloth and let it rest for 15–20 minutes. This allows the gluten to relax, making your rotis soft and easy to roll.

5. Final Touch
   Give it a quick knead before rolling. If it feels dry, sprinkle a few drops of water and smooth it out.

💡 Pro Tips for Healthier Rotis

• Use whole wheat atta rich in fiber for better digestion.

• Add a spoon of flaxseed powder or bran for extra nutrients.

• Avoid over-kneading — it can make rotis chewy instead of soft.

🧡 The Secret to Soft, Healthy Rotis

Perfectly kneaded dough is the heart of every good roti. Once you master it, your rotis will puff up beautifully — soft, light, and full of wholesome flavor every time!